Serves as a cofactor in more than 150 enzymatic reactions associated in blood sugar regulation, immunity, cardiovascular function, neuronal health, metabolic, and digestive health.

May support blood sugar regulation via reduced plasma glucose (blood sugar levels) inhibiting the activity of small-intestinal α-glucosidases (enzymes associated with glucose metabolism).

May support antioxidant status by counteracting the formation of reactive oxygen species (inflammatory markers) and advanced glycation end-products.

 May support blood sugar regulation in women with gestational diabetes.

Cofactor for enzymes involved in DNA metabolism.

B12 supports brain health and is involved in the synthesis of neurotransmitters like serotonin and dopamine, which affect mood. Low B12 is linked to depression, memory issues, and cognitive decline.

B12 plays a role in converting food into energy by helping enzymes break down fats and proteins. Deficiency can result in low energy and fatigue.

Helps maintain the myelin sheath, a protective covering around nerves. Deficiency can cause nerve damage, numbness, tingling, and even cognitive issues.

B12 is crucial for making DNA, the genetic material in all cells. This is especially important for rapidly dividing cells like blood and gut cells.

Helps produce healthy red blood cells. Without it, cells become large and misshapen, leading to megaloblastic anemia, which causes fatigue and weakness.

Supports bone health, muscle function, and cardiovascular health

Iron. Supports red blood cell formation, immune function, and antioxidant support

Supports optimal nerve function, muscle contractions, cardiovascular, bone health, and decreased anxiety